Skip to main content
Menu
Book Exam
Text Us
Directions

Vizen logo 4 big

Home » News » 20 20 20 Rule.??‍?

20 20 20 Rule.??‍?

Good visual hygiene means taking a break from screen time. This can help reduce eye strain caused by digital devices and reduce the chances of nearsightedness.

20 20 20 Rule

Many patients can develop tired eyes from spending too much time on the computer and leading to computer vision syndrome. Ensure to take visual breaks and follow the 20-20-20 rule.

 

Schedule an Appointment